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Rock Maze

Spiritual Being

Your oneness with the universe around you

8 Dimensions of Wellness: Spiritual

Let's shine a light on this straight away: Spiritual is not synonymous with religion. It's separate and more encompassing. OK, so yah, this sounds a bit new age-y and woo-woo....

It's just to say that spirituality can take on a different look and feel for each person, and evolve over time. (And it's totally possible to be spiritual without being religious.)

In a broader sense, spiritual wellness — one of the 8 Dimensions of Wellness — is the idea that you feel a soul-satisfying connection to the world around you. Or, rather, that you're striving in an authentic-to-you way to forge that intangible link.

This page is just a place to corral various resources on the topics of spirituality, prayer, meditation, mindfulness and more.

From the Socialsphere

Please note: We are not doctors, dieticians or other certified medical professionals who are qualified to assess, diagnose, treat or otherwise advise on any health issues. If you are concerned that you might have a medical condition, consult your healthcare provider. The content on this page is intended for informational, inspirational and entertainment purposes only.

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